Keeping You Sane.


As we enter into month 10 of the COVID pandemic it’s become alarmingly clear that women are struggling and recent studies show a dramatic rise in sleep disorders, depression and anxiety in women. It’s our goal to partner with companies that offer services to help build our community up and set ourselves up for success at the end of this long nightmare.

We want to introduce you to Alma, a company that connects you to licensed therapists for all types of mental health needs. Alma is generously offering our members a special promotion on their services. We are also joining forces to do a study about where you are, how you are currently feeling, and what we can do to help.

Step 1: Fill out this survey

Step 2: If you are in the NY metro area they will connect you with a therapist who is right for you.

Step 3: Alma expert therapist, Laura Athey-Lloyd, is leading a webinar for all Second Shift members on Wednesday, February 24th at 1:00pm EST on staying sane during these trying times. Register here

Step 4: Laura will be answering questions that you send in through social media over the next few weeks. Follow us and ask away!